This course is for you if you are:
- Keen to teach yoga and have attended regular classes for more than two years.
- Looking to build on the skills developed through a BWY Foundation course or similar.
- Eager to delve deeper into yoga philosophy, breath control and advanced postures.
- Wanting a good balance between theory and practical teaching experience.
On completion of this course, you’ll gain:
- Practical and in-depth knowledge of complex asana (yoga postures), breath control (pranayama), relaxation and meditation techniques and how to teach them safely and effectively to meet different needs.
- An understanding of the responsibilities of a yoga teacher, supporting your professional practice.
- Effective course and class planning skills supported through peer, tutor and external assessment, for increased teaching confidence.
- An in-depth knowledge of yoga history and philosophy and how to integrate them within a modern class setting.
- A BWYQ Level 4 Diploma, the highest level qualification for yoga teacher training.
The course curriculum includes:
Unit A:
Professional responsibilities of a yoga teacher.
Basic breathing and relaxation and how to apply them to meet different needs.
The key principles of anatomy, physiology and movement.
Unit B: Different approaches to teaching asana, basic breath control and relaxation.
Unit C: Effective planning, teaching, assessment and evaluation.
Unit D: The classical foundations of modern yoga with a deep dive into the key yoga texts, including Patanjali’s Yoga Sutras.
Unit E: Integrating philosophy, pranayama (breath control) and advanced asana for class progression.
The Diploma in Yoga Teacher Training Course is approximately 500 hours.
BWY has a new partnership, with Andrew McGonigle, aka Dr Yogi. BWY Training recommends and recognises his 30-hour online training in anatomy and physiology. BWY teacher training students can interact with Andrew live each month during an online Q&A held for trainees taking the course. Many of BWY’s yoga teacher training tutors deliver their A&P with Andrew, who says:
My goal is to make anatomy applied to yoga fun, practical and inclusive.